All specials are now available to order every day. 

 Menu for the week beginning Tuesday 28th of June


 Lunch Special #1

Roast Lamb with Roasted Potatoes, Pumpkin, Peas and Gravy GF DF

449 calories 40g Protein 15.1g Fat 33g Carbs


Dinner Special #1

Chilli Con Carne w Rice GF DF 

347 Calories 33.8g Protein 36.2g Carbs 5.3g Fat 


Vegetarian Special #1 

Eggplant Parmigiana GF CONTAINS NUTS

355 Calories 18.2g Protein 21.2g Fat 20g Carbs


Lunch Special #2 


Cindafit Beef Stroganoff GF

373 Calories 9g fat 23g Carbs 50g Protein  


Dinner Special #2 

Slow cooked Lamb Ragu w Penne Pasta CONTAINS GLUTEN

381 Calories 34g Protein 10.6g Fat 34g carbs


Vegetarian Special #2

Thai Vegetable Stir-Fry with Brown Rice GF DF

360 Calories 13.7g Protein 17g Fat 32g Carbs



Lunch Special # 3

Deconstructed Beef Burrito Bowl GF

450 Calories 39g Protein 20g Fat 23g carbs


Dinner Special # 3

Chunky Beef and Vegetable Casserole GF DF

452 Calories 49.3g Protein 15g Fat 25.6g Carbs


Vegetarian Special # 3


403 Calories 21g Protein 13g Fat 44g Carbs


Everyday Meals. (these meals are available in store every day and available to order online at any time)

Spicy meatballs with basil napolitana sauce GF DF

Cajun Chicken with southern dirty fried rice GF DF

Lentil and sweet potato coconut curry GF DF VEGAN

 Thai coconut chicken curry GF DF

 Thai chicken mince with rice GF DF

 lentil and bean stuffed capsicum with basil Napoletana sauce GF V

 Barramundi with macadamia and herb crust GF DF

 Pepper Steak with sweet potato mash and green beans GF DF

 Warm Chicken broccoli and feta salad GF DF

 Char Siu Pork with vegetable rice DF

 Goulash GF DF VEGAN

 Sweet potato and rice patties with salad GF DF VEGAN

 Thai Chicken savoury mince with brown rice GF DF

Chicken Korma GF DF

 Chicken Caesar Salad GF

 Chicken Cold Rolls GF DF

Cindafit Pad Thai GF DF 

 Cindafit Beef Chow Mein DF