Daily Specials Menu
Menu for the week beginning Monday 18th of October
Monday and Tuesday
Lunch
Cajun Spiced Barramundi with Vegetable Ragu and lime dressing GF
354 Calories 36g Protein 10g Fat 34g Carbs
Dinner
Spanish Chicken Paella GF DF
410 Calories 36g Protein 4.4g Fat 52g Carbs
Vegetarian
Eggplant Parmigiana GF DF
355 Calories 18g Protein 21g Fat 20g Carbs
Wednesday and Thursday
Lunch
Chicken Tacos with Rainbow Slaw CONTAINS GLUTEN
451 Calories 43g Protein 13g Fat 37g Carbs
Dinner
Honey Soy Chicken Noodle Stir-Fry CONTAINS GLUTEN
498 Calories 44g Protein 5.2g Fat 66g Carbs ‘
Vegetarian
Mi Goreng CONTAINS GLUTEN
403 Calories 21g Protein 13g Fat 44g Carbs
Lunch
Chicken Mushroom and Chive Casserole GF
404 Calories 32g Protein 16g Fat 29g Carbs
Dinner
Deconstructed Beef Burrito bowl GF DF
450 Calories 39g Protein 21g fat 23g carbs
Vegetarian
Moroccan Lentil and Potato Stew GF DF VEGAN
354 Calories 15g Protein 11g Fat 42g Carbs
Everyday Meals. (these meals are available in store every day and available to order online at any time)
Spicy meatballs with basil napolitana sauce GF DF
Cajun Chicken with southern dirty fried rice GF DF
Lamb with seeded mustard and rosemary roasted root vegetables GF DF
Lentil and sweet potato coconut curry GF DF VEGAN
Thai coconut chicken curry GF DF
Thai chicken mince with rice GF DF
lentil and bean stuffed capsicum with basil Napoletana sauce GF V
Barramundi with macadamia and herb crust GF DF
Pepper Steak with sweet potato mash and green beans GF DF
Warm Chicken broccoli and feta salad GF DF
Char Siu Pork with vegetable rice DF
Goulash GF DF VEGAN
Sweet potato and rice patties with salad GF DF VEGAN
Thai Chicken savoury mince with brown rice GF DF
Shredded chicken nasi goreng GF DF
Chicken Korma GF DF
Chicken Caesar Salad GF
Chicken Cold Rolls GF DF
Cindafit Pad Thai GF DF